Throughout my high school years at Calabasas High School I played football, basketball and baseball.
However, I was never taught how to properly train for the sports I played. For example, no one ever instilled in me the importance of proper nutrition — especially for athletic performance. Nor, did I completely understand what core muscles were and how they can impact an athlete’s overall abilities. To this day, I regret not having the knowledge to maximize my full potential.
That’s why I pledge to each and every one of my clients – that whatever fitness goal you have (from becoming a D1 tennis player to rehabbing and recovering from a knee replacement) I will help you safely get there. And, we’ll have a little fun doing it, too!
I have successfully helped clients from ages 14 to 76 achieve their goals through customized exercise programs and supervision.
I am certified through NASM (National Academy of Sports Medicine) — one of the most prestigious organizations in the fitness industry – and, am currently studying to get my NASM Corrective Exercise Specialist Certification.