Your body, mind (and the techniques and strategies you will learn) are your first and last lines of defense. Anything else (gun, club, spray, etc.) is just an extended tool that is only as effective as your body and mind.
You will learn to:
- Control your emotional state
- Develop confidence, power and strength
- Be a victor rather than a victim
- Respond instead of react
- Maintain appropriate mental attitudes
- Increase your percentage of personal protection
- Fall and roll safely
- Master self-defense techniques
These are the same principles used to teach bodyguards, security agents, women and children alike.
Taught by Garba Onadja, the training is based on mind, body and technique — and places emphasis on your own strengths and weaknesses.
Taking this simple and easy to learn course in self -protection helps increase awareness of your surroundings and strengthens your ability to respond adequately.
This form of response only comes through a well-developed program that allows the student to build natural reactions.
If you’d like to discuss this program and learn more about what it involves as well as pricing, please complete the Personal Information & Health Form.